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Frenchy’s News

COLD AND FLU SEASON IS HERE

Written by Monica Dotson - January 18 - in Uncategorized

The cold/flu season is here. These are 3 of our favorite oils to get us through the winter!

On Guard
Primary Benefits:
Supports healthy immune and respiratory function
Protects against environmental threats
Supports the body’s natural antioxidant defenses
Promotes healthy circulation
Energizing and uplifting aroma

Uses:
Add two to three drops in a veggie capsule for an immune boost.
Add to water for an effective all-purpose surface cleaner.
Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.
Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.
Clear breathing and healthy respiratory function
Promotes alertness and makes you feel energized
Acts as a cooling agent
A delicious flavor to add to your water
And even fresh breath!

Directions for Use:
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply 1-2 drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

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Peppermint
Primary Benefits:
Promotes healthy respiratory function and clear breathing
Promotes digestive health
Repels bugs naturally

Uses:
Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.
Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.
Add two to three drops to your favorite smoothie recipe for a refreshing twist.
Place 1 drop in palm of hand with 1 drop Wild Orange & one drop Frankincense and inhale for a mid-day pick-me-up.

Directions for Use:
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity

Breathe
Primary Benefits:
Maintains feelings of clear airways and easy breathing
Promotes a restful night’s sleep
Helps minimize the effects of seasonal threats

General Uses:
Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
Use when outdoors to minimize the effects of seasonal threats.
Diffuse at bedtime for a restful night’s sleep.
Diffuse or inhale directly from palms, or rub on chest when environmental threats are high.
Maintains feelings of clear airways and easy breathing.
When loud noises are keeping you up at night, diffuse for a calming effect that promotes a restful night’s sleep.

Directions for Use:
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

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